MASSAGE THERAPY & YOGA STUDIO
B1-130 Terence Matthews Cres. , Kanata, ON K2M 0J1
If you have any questions regarding our services or need help booking an appointment, please don't hesitate to call or email.
This form of massage is the typical massage that most people receive. It involves the use of oils and lotions to give smooth long strokes and kneading along muscle tissue fibers to decrease tension and increase circulation. Pregnancy and deep tissue massage include the aforementioned techniques. Added techniques to Swedish massage treatments can include lymphatic drainage, trigger point therapy, joint mobilizations, fascial release.
60 minute massage therapy treatment – ideal for focused area treatments
90 minute massage therapy treatment- ideal for full body relaxation or small area focus combined with a full body treatment
120 minute massage therapy treatment- idea for a full body treatment with a focus on multiple areas of discomfort
Thai massage can also be called Thai yoga massage or Nuat Boran. This practice strives to eliminate blockages in the sen sib which are energy lines in the body. Clients are dressed in loose clothing and are treated on a supportive floor mat. Compressions and passive stretches are applied to the client in a rhythmical fashion to move energies around the body to decrease the blockages.
60 minute Thai massage therapy treatment – ideal for focused area treatments
90 minute Thai massage therapy treatment- ideal for full body relaxation or small area focus combined with a full body treatment
120 minute Thai massage therapy treatment- idea for a full body treatment with a focus on multiple areas of discomfort
When coming for a Thai massage therapy treatment, please bring lose and comfortable clothing to change in to such as yoga pants, lose lounge pants, lose longsleeved shirt, t-shirt or tank top.
Hot Stone Massage
This unique treatment involves the use of heated basalt stones derived from volcanic lava. Due to its natural origin, basalt stone retains heat and is a perfect medium for delivering deep heat to tight muscle tissue, helping to decrease muscle tension and increase circulation. The use of cold basalt stones or jade can help decrease areas of inflammation and swelling. Additional therapy during a hot stone treatment may include aromatherapy to relax or stimulate the body through the olfactory senses and/or the use of chakra stones to rebalance energies, resulting in enhanced therapeutic effects.
Take the time to reconnect with your mind and body. Private yoga sessions can help you feel more confident in your yoga practice when attention to postural details allows you to properly align yourself in postures decreasing the chances of injury and increasing the enjoyment of the posture. Book 60 or 90 minutes for single client one-on-one instruction.
Indie Head Massage
Indie head massage is derived from the Indian system of medicine known as Ayurveda. The face, head, neck, shoulders, upper back and upper arms are massaged with warm oil, which helps decrease stress, tension, and sinus headaches, and helps increase circulation and concentration. It also nourishes the scalp and hair.
Insurance receipts are provided upon payment.